In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt there is 0.683 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Cereals, CREAM OF WHEAT, instant, prepared with water, without salt.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt are listed below.

Water	84.4 g	84.4%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	1.84 g	1.84%
Total lipid (fat)	0.24 g	0.24%
Ash	0.45 g	0.45%
Carbohydrate, by difference	13.08 g	13.08%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0.07 g	0.07%
Sucrose	0.07 g	0.07%
Calcium, Ca	64 mg	0.06%
Iron, Fe	4.96 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	18 mg	0.02%
Potassium, K	20 mg	0.02%
Sodium, Na	102 mg	0.10%
Zinc, Zn	0.17 mg
Copper, Cu	0.043 mg
Manganese, Mn	0 mg
Selenium, Se	3.5 µg

Nutrients in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt